Ben Maiolo 2x1000m/1:00r row
2,000m
Meters
8:54.6
Time
2:13.6
Pace
118
Calories
| Rest Distance | 320m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,320m |
| Overall Time | 10:54.6 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 104 |
August 03, 2021 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 26 | |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 27 | |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 25 | |
| r320m |
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Workout Graph
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