Ben Maiolo 5000m row
5,000m
Meters
26:42.6
Time
2:40.2
Pace
266
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 105 |
August 07, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:42.6 | 5,000m | 2:40.2 | 85 | 592 | 24 |
| 6:10.2 | 1,000m | 3:05.1 | 55 | 489 | 22 |
| 5:24.8 | 2,000m | 2:42.4 | 82 | 581 | 24 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 26 |
| 5:02.3 | 4,000m | 2:31.1 | 101 | 648 | 24 |
| 5:35.0 | 5,000m | 2:47.5 | 74 | 556 | 22 |
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Workout Graph
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