Stephen Smith 10000m row
10,000m
Meters
40:39.0
Time
2:01.9
Pace
653
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 126 |
June 11, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.0 | 10,000m | 2:01.9 | 193 | 964 | 23 |
| 8:33.8 | 2,000m | 2:08.4 | 165 | 868 | 22 |
| 8:20.6 | 4,000m | 2:05.1 | 179 | 914 | 23 |
| 8:02.3 | 6,000m | 2:00.5 | 200 | 987 | 24 |
| 7:59.5 | 8,000m | 1:59.8 | 203 | 999 | 24 |
| 7:42.7 | 10,000m | 1:55.6 | 226 | 1078 | 25 |
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Workout Graph
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