Rui Preto 24:04 row
5,019
Meters
24:04.3
Time
2:23.8
Pace
281
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 124 |
June 30, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:04.3 | 5,019 | 2:23.8 | 117 | 700 | 281 | 24 |
| 0:02.0 | 988 | 0:01.0 | 337550595 | 95400 | 53 | 22 |
| 0:04.0 | 1,072 | 0:00.9 | 431173837 | 109800 | 61 | 25 |
| 0:06.0 | 1,054 | 0:00.9 | 409816912 | 106200 | 59 | 24 |
| 0:08.0 | 1,057 | 0:00.9 | 413326268 | 108000 | 60 | 25 |
| 24:04.0 | 849 | 14:05.7 | 1 | 120 | 48 | 24 |
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Workout Graph
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