Daniel Chancellor 10000m row
10,000
Meters
41:42.2
Time
2:05.1
Pace
631
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 1010 |
| Drag Factor | 130 |
April 03, 2025 14:07:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:42.2 | 10,000 | 2:05.1 | 179 | 915 | 24 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 23 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 906 | 24 |
| 4:09.4 | 3,000 | 2:04.7 | 180 | 921 | 25 |
| 4:12.0 | 4,000 | 2:06.0 | 175 | 902 | 25 |
| 4:13.7 | 5,000 | 2:06.8 | 171 | 890 | 25 |
| 4:15.6 | 6,000 | 2:07.8 | 168 | 877 | 24 |
| 4:13.2 | 7,000 | 2:06.6 | 172 | 893 | 24 |
| 4:11.1 | 8,000 | 2:05.5 | 177 | 908 | 24 |
| 4:08.9 | 9,000 | 2:04.4 | 182 | 924 | 24 |
| 3:58.9 | 10,000 | 1:59.4 | 205 | 1006 | 25 |
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10,000 Meters - Row
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