Daniel Chancellor 10000m row
10,000
Meters
42:52.4
Time
2:08.6
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 131 |
April 10, 2025 17:30:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:52.4 | 10,000 | 2:08.6 | 164 | 866 | 24 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 23 |
| 4:09.4 | 2,000 | 2:04.7 | 180 | 921 | 24 |
| 4:11.1 | 3,000 | 2:05.5 | 177 | 908 | 24 |
| 4:11.2 | 4,000 | 2:05.6 | 177 | 907 | 25 |
| 4:11.8 | 5,000 | 2:05.9 | 175 | 903 | 25 |
| 4:32.0 | 6,000 | 2:16.0 | 139 | 778 | 24 |
| 4:34.5 | 7,000 | 2:17.2 | 135 | 765 | 24 |
| 4:29.7 | 8,000 | 2:14.8 | 143 | 791 | 24 |
| 4:27.9 | 9,000 | 2:13.9 | 146 | 801 | 25 |
| 3:58.2 | 10,000 | 1:59.1 | 207 | 1013 | 26 |
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10,000 Meters - Row
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