Daniel Chancellor 10000m row
10,000
Meters
42:22.2
Time
2:07.1
Pace
622
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 1026 |
| Drag Factor | 130 |
April 22, 2025 13:33:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:22.2 | 10,000 | 2:07.1 | 170 | 886 | 24 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 24 |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 871 | 24 |
| 4:16.4 | 3,000 | 2:08.2 | 166 | 871 | 24 |
| 4:17.1 | 4,000 | 2:08.5 | 165 | 867 | 24 |
| 4:16.6 | 5,000 | 2:08.3 | 166 | 870 | 24 |
| 4:17.2 | 6,000 | 2:08.6 | 165 | 866 | 24 |
| 4:16.4 | 7,000 | 2:08.2 | 166 | 871 | 24 |
| 4:15.7 | 8,000 | 2:07.8 | 167 | 876 | 25 |
| 4:13.1 | 9,000 | 2:06.5 | 173 | 894 | 24 |
| 4:01.8 | 10,000 | 2:00.9 | 198 | 981 | 26 |
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10,000 Meters - Row
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