Daniel Chancellor 10000m row
10,000
Meters
43:13.4
Time
2:09.6
Pace
610
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 1020 |
| Drag Factor | 129 |
May 15, 2025 12:56:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:13.4 | 10,000 | 2:09.6 | 161 | 852 | 23 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 885 | 22 |
| 4:14.6 | 2,000 | 2:07.3 | 170 | 883 | 24 |
| 4:18.9 | 3,000 | 2:09.4 | 161 | 855 | 23 |
| 4:21.0 | 4,000 | 2:10.5 | 157 | 841 | 23 |
| 4:25.1 | 5,000 | 2:12.5 | 150 | 817 | 24 |
| 4:24.6 | 6,000 | 2:12.3 | 151 | 820 | 23 |
| 4:23.8 | 7,000 | 2:11.9 | 153 | 824 | 23 |
| 4:18.2 | 8,000 | 2:09.1 | 163 | 859 | 24 |
| 4:22.4 | 9,000 | 2:11.2 | 155 | 833 | 24 |
| 4:10.5 | 10,000 | 2:05.2 | 178 | 913 | 25 |
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10,000 Meters - Row
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