Daniel Chancellor 1000m row
1,000
Meters
3:53.4
Time
1:56.7
Pace
65
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 130 |
May 19, 2025 20:17:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 25 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 25 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 24 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 24 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 26 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 26 |
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1km easy
app.erg.zone