Daniel Chancellor 1000m row
1,000
Meters
3:47.1
Time
1:53.5
Pace
69
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 129 |
May 23, 2025 20:28:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1122 | 25 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 25 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 25 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1140 | 25 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1134 | 27 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 27 |
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1km easy
app.erg.zone