Daniel Chancellor 10000m row
10,000
Meters
43:26.6
Time
2:10.3
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
| Drag Factor | 128 |
May 27, 2025 13:32:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:26.6 | 10,000 | 2:10.3 | 158 | 844 | 23 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 23 |
| 4:12.7 | 2,000 | 2:06.3 | 174 | 897 | 24 |
| 4:11.5 | 3,000 | 2:05.7 | 176 | 905 | 25 |
| 4:13.7 | 4,000 | 2:06.8 | 171 | 890 | 24 |
| 4:12.3 | 5,000 | 2:06.1 | 174 | 900 | 24 |
| 4:34.5 | 6,000 | 2:17.2 | 135 | 765 | 24 |
| 4:35.5 | 7,000 | 2:17.7 | 134 | 760 | 24 |
| 4:34.4 | 8,000 | 2:17.2 | 136 | 766 | 23 |
| 4:31.4 | 9,000 | 2:15.7 | 140 | 782 | 23 |
| 4:08.4 | 10,000 | 2:04.2 | 183 | 928 | 25 |
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10,000 Meters - Row
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