Daniel Chancellor 1000m row
1,000
Meters
3:29.5
Time
1:44.7
Pace
75
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 28 |
| Stroke Count | 100 |
| Drag Factor | 130 |
June 07, 2025 20:25:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.5 | 1,000 | 1:44.7 | 305 | 1348 | 28 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 27 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1333 | 27 |
| 0:41.9 | 600 | 1:44.7 | 305 | 1348 | 30 |
| 0:42.0 | 800 | 1:45.0 | 302 | 1340 | 29 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1370 | 30 |
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1km easy
app.erg.zone