Daniel Chancellor 10000m row
10,000
Meters
43:54.4
Time
2:11.7
Pace
605
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 1056 |
| Drag Factor | 128 |
June 10, 2025 13:59:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:54.4 | 10,000 | 2:11.7 | 153 | 827 | 605 | 23 |
| 4:11.9 | 1,000 | 2:05.9 | 175 | 902 | 63 | 23 |
| 4:11.9 | 2,000 | 2:05.9 | 175 | 902 | 63 | 24 |
| 4:11.6 | 3,000 | 2:05.8 | 176 | 905 | 63 | 24 |
| 4:11.6 | 4,000 | 2:05.8 | 176 | 905 | 63 | 24 |
| 4:11.3 | 5,000 | 2:05.6 | 176 | 907 | 63 | 25 |
| 4:36.1 | 6,000 | 2:18.0 | 133 | 757 | 58 | 24 |
| 4:36.5 | 7,000 | 2:18.2 | 132 | 755 | 58 | 24 |
| 4:35.9 | 8,000 | 2:17.9 | 133 | 758 | 58 | 24 |
| 4:35.1 | 9,000 | 2:17.5 | 134 | 762 | 58 | 24 |
| 4:32.5 | 10,000 | 2:16.2 | 138 | 776 | 58 | 24 |
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10,000 Meters - Row
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