Daniel Chancellor 5000m row
5,000
Meters
19:47.8
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 127 |
June 12, 2025 12:41:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.8 | 5,000 | 1:58.7 | 209 | 1018 | 26 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 26 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1014 | 27 |
| 3:59.4 | 3,000 | 1:59.7 | 204 | 1002 | 26 |
| 3:58.1 | 4,000 | 1:59.0 | 207 | 1013 | 26 |
| 3:53.6 | 5,000 | 1:56.8 | 220 | 1055 | 27 |
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5000 Meters
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