Daniel Chancellor 10000m row
10,000
Meters
44:15.7
Time
2:12.7
Pace
596
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 1117 |
| Drag Factor | 128 |
June 20, 2025 12:22:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.7 | 10,000 | 2:12.7 | 149 | 814 | 25 |
| 4:23.3 | 1,000 | 2:11.6 | 153 | 827 | 24 |
| 4:26.1 | 2,000 | 2:13.0 | 149 | 811 | 25 |
| 4:25.3 | 3,000 | 2:12.6 | 150 | 816 | 25 |
| 4:27.0 | 4,000 | 2:13.5 | 147 | 806 | 25 |
| 4:28.1 | 5,000 | 2:14.0 | 145 | 800 | 25 |
| 4:27.4 | 6,000 | 2:13.7 | 146 | 804 | 25 |
| 4:26.4 | 7,000 | 2:13.2 | 148 | 809 | 25 |
| 4:25.6 | 8,000 | 2:12.8 | 149 | 814 | 26 |
| 4:25.7 | 9,000 | 2:12.8 | 149 | 813 | 26 |
| 4:20.8 | 10,000 | 2:10.4 | 158 | 843 | 26 |
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10,000 Meters - Row
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