Daniel Chancellor 10000m row
10,000
Meters
42:50.6
Time
2:08.5
Pace
614
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 1043 |
| Drag Factor | 127 |
June 25, 2025 13:08:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:50.6 | 10,000 | 2:08.5 | 165 | 867 | 24 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 24 |
| 4:19.0 | 2,000 | 2:09.5 | 161 | 854 | 24 |
| 4:16.7 | 3,000 | 2:08.3 | 166 | 869 | 25 |
| 4:17.9 | 4,000 | 2:08.9 | 163 | 861 | 24 |
| 4:17.1 | 5,000 | 2:08.5 | 165 | 867 | 25 |
| 4:17.7 | 6,000 | 2:08.8 | 164 | 863 | 24 |
| 4:17.6 | 7,000 | 2:08.8 | 164 | 863 | 24 |
| 4:18.5 | 8,000 | 2:09.2 | 162 | 857 | 24 |
| 4:16.6 | 9,000 | 2:08.3 | 166 | 870 | 24 |
| 4:13.4 | 10,000 | 2:06.7 | 172 | 892 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row
app.erg.zone