Daniel Chancellor 10000m row
10,000
Meters
43:29.0
Time
2:10.4
Pace
607
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 1082 |
| Drag Factor | 130 |
July 03, 2025 13:04:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:29.0 | 10,000 | 2:10.4 | 158 | 842 | 607 | 24 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 62 | 24 |
| 4:17.3 | 2,000 | 2:08.6 | 164 | 865 | 61 | 25 |
| 4:17.8 | 3,000 | 2:08.9 | 163 | 862 | 61 | 25 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 866 | 61 | 25 |
| 4:17.4 | 5,000 | 2:08.7 | 164 | 865 | 61 | 25 |
| 4:19.2 | 6,000 | 2:09.6 | 161 | 853 | 61 | 25 |
| 4:34.8 | 7,000 | 2:17.4 | 135 | 764 | 60 | 23 |
| 4:26.7 | 8,000 | 2:13.3 | 148 | 807 | 59 | 25 |
| 4:24.1 | 9,000 | 2:12.0 | 152 | 823 | 60 | 25 |
| 4:17.8 | 10,000 | 2:08.9 | 163 | 862 | 61 | 26 |
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10,000 Meters - Row
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