Daniel Chancellor 10000m row
10,000
Meters
42:43.3
Time
2:08.1
Pace
617
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 1071 |
| Drag Factor | 126 |
July 14, 2025 13:07:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:43.3 | 10,000 | 2:08.1 | 166 | 872 | 617 | 24 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 62 | 24 |
| 4:19.9 | 2,000 | 2:09.9 | 159 | 848 | 61 | 24 |
| 4:19.6 | 3,000 | 2:09.8 | 160 | 850 | 61 | 25 |
| 4:19.5 | 4,000 | 2:09.7 | 160 | 851 | 61 | 25 |
| 4:17.8 | 5,000 | 2:08.9 | 163 | 862 | 61 | 25 |
| 4:17.3 | 6,000 | 2:08.6 | 164 | 865 | 61 | 25 |
| 4:16.6 | 7,000 | 2:08.3 | 166 | 870 | 62 | 25 |
| 4:17.9 | 8,000 | 2:08.9 | 163 | 861 | 61 | 26 |
| 4:15.9 | 9,000 | 2:07.9 | 167 | 875 | 62 | 25 |
| 4:02.6 | 10,000 | 2:01.3 | 196 | 974 | 65 | 26 |
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10,000 Meters - Row
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