Daniel Chancellor 10000m row
10,000
Meters
42:23.1
Time
2:07.1
Pace
622
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 1095 |
| Drag Factor | 126 |
July 22, 2025 12:26:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:23.1 | 10,000 | 2:07.1 | 170 | 885 | 622 | 25 |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 910 | 63 | 25 |
| 4:13.2 | 2,000 | 2:06.6 | 172 | 893 | 62 | 26 |
| 4:11.6 | 3,000 | 2:05.8 | 176 | 905 | 63 | 26 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 879 | 62 | 26 |
| 4:14.9 | 5,000 | 2:07.4 | 169 | 881 | 62 | 26 |
| 4:16.5 | 6,000 | 2:08.2 | 166 | 871 | 62 | 26 |
| 4:20.0 | 7,000 | 2:10.0 | 159 | 848 | 61 | 25 |
| 4:19.7 | 8,000 | 2:09.8 | 160 | 850 | 61 | 26 |
| 4:17.2 | 9,000 | 2:08.6 | 165 | 866 | 61 | 26 |
| 4:03.9 | 10,000 | 2:01.9 | 193 | 964 | 65 | 26 |
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10,000 Meters - Row
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