Daniel Chancellor 1000m row

1,000

Meters

4:20.5

Time

2:10.2

Pace

60

Calories

Average Watts158
Calories Per Hour845
Stroke Rate26
Stroke Count115
Drag Factor127

August 06, 2025 20:19:40

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1km easy
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.5 1,000 2:10.2 158 845 26
0:51.3 200 2:08.2 166 871 27
0:52.0 400 2:10.0 159 848 25
0:52.6 600 2:11.5 154 829 27
0:52.1 800 2:10.2 158 845 26
0:52.4 1,000 2:11.0 156 835 26

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Workout Graph

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