Daniel Chancellor 10000m row
10,000
Meters
43:43.5
Time
2:11.1
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 1097 |
| Drag Factor | 125 |
August 12, 2025 15:34:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:43.5 | 10,000 | 2:11.1 | 155 | 833 | 606 | 25 |
| 4:20.9 | 1,000 | 2:10.4 | 158 | 842 | 63 | 24 |
| 4:20.4 | 2,000 | 2:10.2 | 159 | 845 | 61 | 26 |
| 4:20.9 | 3,000 | 2:10.4 | 158 | 842 | 61 | 25 |
| 4:25.1 | 4,000 | 2:12.5 | 150 | 817 | 60 | 25 |
| 4:25.2 | 5,000 | 2:12.6 | 150 | 816 | 60 | 25 |
| 4:23.8 | 6,000 | 2:11.9 | 153 | 824 | 60 | 25 |
| 4:24.9 | 7,000 | 2:12.4 | 151 | 818 | 60 | 25 |
| 4:21.5 | 8,000 | 2:10.7 | 157 | 838 | 60 | 26 |
| 4:22.0 | 9,000 | 2:11.0 | 156 | 835 | 60 | 25 |
| 4:18.9 | 10,000 | 2:09.4 | 161 | 855 | 61 | 26 |
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10,000 Meters - Row
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