Daniel Chancellor 10000m row
10,000
Meters
43:18.6
Time
2:09.9
Pace
608
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 1089 |
| Drag Factor | 125 |
August 13, 2025 13:30:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:18.6 | 10,000 | 2:09.9 | 160 | 842 | 608 | 25 |
| 4:14.9 | 1,000 | 2:07.4 | 169 | 875 | 62 | 25 |
| 4:17.4 | 2,000 | 2:08.7 | 164 | 853 | 61 | 25 |
| 4:20.1 | 3,000 | 2:10.0 | 159 | 844 | 61 | 25 |
| 4:23.2 | 4,000 | 2:11.6 | 154 | 820 | 60 | 25 |
| 4:22.7 | 5,000 | 2:11.3 | 154 | 822 | 60 | 25 |
| 4:24.6 | 6,000 | 2:12.3 | 151 | 816 | 60 | 25 |
| 4:23.4 | 7,000 | 2:11.7 | 153 | 820 | 60 | 25 |
| 4:24.4 | 8,000 | 2:12.2 | 151 | 816 | 60 | 25 |
| 4:22.2 | 9,000 | 2:11.1 | 155 | 823 | 60 | 25 |
| 4:05.6 | 10,000 | 2:02.8 | 189 | 938 | 64 | 26 |
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10,000 Meters - Row
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