Daniel Chancellor 10000m row
10,000
Meters
42:57.1
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 1099 |
| Drag Factor | 126 |
August 20, 2025 21:22:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:57.1 | 10,000 | 2:08.8 | 164 | 863 | 25 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 25 |
| 4:20.2 | 2,000 | 2:10.1 | 159 | 847 | 25 |
| 4:22.0 | 3,000 | 2:11.0 | 156 | 835 | 25 |
| 4:19.9 | 4,000 | 2:09.9 | 159 | 848 | 25 |
| 4:19.5 | 5,000 | 2:09.7 | 160 | 851 | 25 |
| 4:20.2 | 6,000 | 2:10.1 | 159 | 847 | 26 |
| 4:21.1 | 7,000 | 2:10.5 | 157 | 841 | 26 |
| 4:20.7 | 8,000 | 2:10.3 | 158 | 843 | 25 |
| 4:18.6 | 9,000 | 2:09.3 | 162 | 857 | 26 |
| 4:04.5 | 10,000 | 2:02.2 | 192 | 959 | 27 |
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10,000 Meters - Row
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