Daniel Chancellor 10000m row
10,000
Meters
43:28.4
Time
2:10.4
Pace
606
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 1111 |
| Drag Factor | 123 |
August 27, 2025 21:03:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:28.4 | 10,000 | 2:10.4 | 158 | 836 | 606 | 25 |
| 4:18.6 | 1,000 | 2:09.3 | 162 | 849 | 61 | 26 |
| 4:20.9 | 2,000 | 2:10.4 | 158 | 841 | 61 | 26 |
| 4:21.0 | 3,000 | 2:10.5 | 157 | 841 | 61 | 25 |
| 4:21.6 | 4,000 | 2:10.8 | 156 | 825 | 60 | 25 |
| 4:23.1 | 5,000 | 2:11.5 | 154 | 820 | 60 | 26 |
| 4:26.7 | 6,000 | 2:13.3 | 148 | 796 | 59 | 25 |
| 4:22.7 | 7,000 | 2:11.3 | 154 | 822 | 60 | 25 |
| 4:19.8 | 8,000 | 2:09.9 | 160 | 845 | 61 | 26 |
| 4:19.2 | 9,000 | 2:09.6 | 161 | 847 | 61 | 26 |
| 4:14.8 | 10,000 | 2:07.4 | 169 | 875 | 62 | 26 |
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10,000 Meters - Row
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