Daniel Chancellor 1000m row

1,000

Meters

4:15.8

Time

2:07.9

Pace

61

Calories

Average Watts167
Calories Per Hour875
Stroke Rate25
Stroke Count112
Drag Factor124

September 03, 2025 20:11:03

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1km easy
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:15.8 1,000 2:07.9 167 875 25
0:51.4 200 2:08.5 165 867 26
0:52.2 400 2:10.5 157 841 26
0:52.1 600 2:10.2 158 845 26
0:51.8 800 2:09.5 161 854 25
0:48.4 1,000 2:01.0 198 979 27

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Workout Graph

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