Daniel Chancellor 10000m row
10,000
Meters
42:26.5
Time
2:07.3
Pace
619
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 1105 |
| Drag Factor | 123 |
September 10, 2025 13:11:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:26.5 | 10,000 | 2:07.3 | 170 | 875 | 619 | 25 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 876 | 62 | 25 |
| 4:17.5 | 2,000 | 2:08.7 | 164 | 852 | 61 | 26 |
| 4:16.9 | 3,000 | 2:08.4 | 165 | 854 | 61 | 26 |
| 4:17.1 | 4,000 | 2:08.5 | 165 | 854 | 61 | 26 |
| 4:18.1 | 5,000 | 2:09.0 | 163 | 850 | 61 | 26 |
| 4:16.6 | 6,000 | 2:08.3 | 166 | 869 | 62 | 26 |
| 4:16.1 | 7,000 | 2:08.0 | 167 | 871 | 62 | 26 |
| 4:13.8 | 8,000 | 2:06.9 | 171 | 879 | 62 | 26 |
| 4:13.1 | 9,000 | 2:06.5 | 173 | 881 | 62 | 26 |
| 4:02.8 | 10,000 | 2:01.4 | 196 | 963 | 65 | 27 |
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10,000 Meters - Row
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