Daniel Chancellor 10000m row
10,000
Meters
43:54.5
Time
2:11.7
Pace
601
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 125 |
September 19, 2025 12:54:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:54.5 | 10,000 | 2:11.7 | 153 | 827 | 25 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 25 |
| 4:21.0 | 2,000 | 2:10.5 | 157 | 841 | 26 |
| 4:24.2 | 3,000 | 2:12.1 | 152 | 822 | 26 |
| 4:23.3 | 4,000 | 2:11.6 | 153 | 827 | 26 |
| 4:22.4 | 5,000 | 2:11.2 | 155 | 833 | 26 |
| 4:27.6 | 6,000 | 2:13.8 | 146 | 802 | 26 |
| 4:25.3 | 7,000 | 2:12.6 | 150 | 816 | 26 |
| 4:25.8 | 8,000 | 2:12.9 | 149 | 813 | 26 |
| 4:23.9 | 9,000 | 2:11.9 | 152 | 824 | 26 |
| 4:21.6 | 10,000 | 2:10.8 | 156 | 838 | 26 |
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10,000 Meters - Row
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