Daniel Chancellor 10000m row
10,000
Meters
43:17.5
Time
2:09.8
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 1137 |
| Drag Factor | 127 |
September 26, 2025 12:50:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:17.5 | 10,000 | 2:09.8 | 160 | 849 | 610 | 26 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 62 | 25 |
| 4:16.4 | 2,000 | 2:08.2 | 166 | 871 | 62 | 26 |
| 4:15.1 | 3,000 | 2:07.5 | 169 | 880 | 62 | 26 |
| 4:17.9 | 4,000 | 2:08.9 | 163 | 861 | 61 | 26 |
| 4:18.6 | 5,000 | 2:09.3 | 162 | 857 | 61 | 26 |
| 4:29.3 | 6,000 | 2:14.6 | 143 | 793 | 59 | 26 |
| 4:29.1 | 7,000 | 2:14.5 | 144 | 794 | 59 | 26 |
| 4:25.6 | 8,000 | 2:12.8 | 149 | 814 | 60 | 27 |
| 4:22.8 | 9,000 | 2:11.4 | 154 | 830 | 60 | 27 |
| 4:08.1 | 10,000 | 2:04.0 | 183 | 931 | 64 | 28 |
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10,000 Meters - Row
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