Daniel Chancellor 10000m row
10,000
Meters
43:38.7
Time
2:10.9
Pace
603
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 1152 |
| Drag Factor | 129 |
October 10, 2025 14:02:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:38.7 | 10,000 | 2:10.9 | 156 | 836 | 26 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 25 |
| 4:22.5 | 2,000 | 2:11.2 | 155 | 832 | 26 |
| 4:25.8 | 3,000 | 2:12.9 | 149 | 813 | 26 |
| 4:26.5 | 4,000 | 2:13.2 | 148 | 809 | 26 |
| 4:26.4 | 5,000 | 2:13.2 | 148 | 809 | 26 |
| 4:25.6 | 6,000 | 2:12.8 | 149 | 814 | 26 |
| 4:22.8 | 7,000 | 2:11.4 | 154 | 830 | 26 |
| 4:21.5 | 8,000 | 2:10.7 | 157 | 838 | 27 |
| 4:21.7 | 9,000 | 2:10.8 | 156 | 837 | 27 |
| 4:06.2 | 10,000 | 2:03.1 | 188 | 945 | 28 |
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10,000 Meters - Row
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