Daniel Chancellor 10000m row
10,000
Meters
43:48.5
Time
2:11.4
Pace
602
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 1116 |
| Drag Factor | 127 |
November 28, 2025 14:16:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:48.5 | 10,000 | 2:11.4 | 154 | 824 | 602 | 25 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 871 | 62 | 25 |
| 4:20.7 | 2,000 | 2:10.3 | 158 | 842 | 61 | 26 |
| 4:22.3 | 3,000 | 2:11.1 | 155 | 823 | 60 | 26 |
| 4:21.3 | 4,000 | 2:10.6 | 157 | 826 | 60 | 25 |
| 4:24.9 | 5,000 | 2:12.4 | 151 | 815 | 60 | 25 |
| 4:28.1 | 6,000 | 2:14.0 | 145 | 792 | 59 | 26 |
| 4:26.3 | 7,000 | 2:13.1 | 148 | 797 | 59 | 25 |
| 4:25.6 | 8,000 | 2:12.8 | 149 | 813 | 60 | 25 |
| 4:23.1 | 9,000 | 2:11.5 | 154 | 820 | 60 | 26 |
| 4:19.9 | 10,000 | 2:09.9 | 159 | 844 | 61 | 26 |
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10,000 Meters - Row
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