Daniel Chancellor 10000m row
10,000
Meters
43:30.6
Time
2:10.5
Pace
603
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 1124 |
| Drag Factor | 123 |
December 01, 2025 17:29:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:30.6 | 10,000 | 2:10.5 | 157 | 841 | 25 |
| 4:17.4 | 1,000 | 2:08.7 | 164 | 865 | 24 |
| 4:21.9 | 2,000 | 2:10.9 | 156 | 836 | 25 |
| 4:21.9 | 3,000 | 2:10.9 | 156 | 836 | 25 |
| 4:22.3 | 4,000 | 2:11.1 | 155 | 833 | 26 |
| 4:22.9 | 5,000 | 2:11.4 | 154 | 830 | 26 |
| 4:23.0 | 6,000 | 2:11.5 | 154 | 829 | 26 |
| 4:23.0 | 7,000 | 2:11.5 | 154 | 829 | 26 |
| 4:22.8 | 8,000 | 2:11.4 | 154 | 830 | 26 |
| 4:18.6 | 9,000 | 2:09.3 | 162 | 857 | 27 |
| 4:16.9 | 10,000 | 2:08.4 | 165 | 868 | 27 |
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10,000 Meters - Row
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