Daniel Chancellor 10000m row
10,000
Meters
43:45.2
Time
2:11.2
Pace
604
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 1130 |
| Drag Factor | 126 |
December 16, 2025 13:13:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:45.2 | 10,000 | 2:11.2 | 155 | 828 | 604 | 25 |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 820 | 60 | 24 |
| 4:27.6 | 2,000 | 2:13.8 | 146 | 793 | 59 | 25 |
| 4:27.6 | 3,000 | 2:13.8 | 146 | 793 | 59 | 26 |
| 4:26.0 | 4,000 | 2:13.0 | 149 | 798 | 59 | 26 |
| 4:25.7 | 5,000 | 2:12.8 | 149 | 812 | 60 | 26 |
| 4:25.2 | 6,000 | 2:12.6 | 150 | 814 | 60 | 26 |
| 4:25.1 | 7,000 | 2:12.5 | 150 | 814 | 60 | 26 |
| 4:20.6 | 8,000 | 2:10.3 | 158 | 842 | 61 | 27 |
| 4:20.3 | 9,000 | 2:10.1 | 159 | 843 | 61 | 26 |
| 4:04.0 | 10,000 | 2:02.0 | 193 | 959 | 65 | 27 |
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10,000 Meters - Row
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