Daniel Chancellor 10000m row
10,000
Meters
42:51.6
Time
2:08.5
Pace
614
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 1119 |
| Drag Factor | 127 |
January 05, 2026 20:14:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:51.6 | 10,000 | 2:08.5 | 165 | 859 | 614 | 26 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 850 | 61 | 25 |
| 4:18.9 | 2,000 | 2:09.4 | 161 | 848 | 61 | 26 |
| 4:19.3 | 3,000 | 2:09.6 | 161 | 846 | 61 | 26 |
| 4:19.9 | 4,000 | 2:09.9 | 159 | 844 | 61 | 25 |
| 4:19.0 | 5,000 | 2:09.5 | 161 | 847 | 61 | 26 |
| 4:18.1 | 6,000 | 2:09.0 | 163 | 850 | 61 | 26 |
| 4:18.7 | 7,000 | 2:09.3 | 162 | 848 | 61 | 26 |
| 4:17.0 | 8,000 | 2:08.5 | 165 | 854 | 61 | 27 |
| 4:14.8 | 9,000 | 2:07.4 | 169 | 875 | 62 | 27 |
| 4:07.9 | 10,000 | 2:03.9 | 184 | 929 | 64 | 27 |
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10,000 Meters - Row
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