Daniel Chancellor 10000m row
10,000
Meters
43:16.9
Time
2:09.8
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 1068 |
| Drag Factor | 127 |
January 14, 2026 21:15:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:16.9 | 10,000 | 2:09.8 | 160 | 850 | 610 | 24 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 855 | 61 | 23 |
| 4:20.8 | 2,000 | 2:10.4 | 158 | 843 | 61 | 23 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 849 | 61 | 24 |
| 4:20.8 | 4,000 | 2:10.4 | 158 | 843 | 61 | 24 |
| 4:20.6 | 5,000 | 2:10.3 | 158 | 844 | 61 | 25 |
| 4:20.7 | 6,000 | 2:10.3 | 158 | 843 | 61 | 25 |
| 4:20.2 | 7,000 | 2:10.1 | 159 | 847 | 61 | 26 |
| 4:21.2 | 8,000 | 2:10.6 | 157 | 840 | 60 | 26 |
| 4:19.7 | 9,000 | 2:09.8 | 160 | 850 | 61 | 25 |
| 4:14.2 | 10,000 | 2:07.1 | 170 | 886 | 62 | 26 |
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10,000 Meters - Row
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