Daniel Chancellor 10000m row
10,000
Meters
43:57.6
Time
2:11.8
Pace
601
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 126 |
February 13, 2026 12:51:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:57.6 | 10,000 | 2:11.8 | 153 | 825 | 601 | 24 |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 60 | 23 |
| 4:25.2 | 2,000 | 2:12.6 | 150 | 816 | 60 | 24 |
| 4:25.3 | 3,000 | 2:12.6 | 150 | 816 | 60 | 25 |
| 4:27.1 | 4,000 | 2:13.5 | 147 | 805 | 59 | 25 |
| 4:23.6 | 5,000 | 2:11.8 | 153 | 826 | 60 | 25 |
| 4:24.4 | 6,000 | 2:12.2 | 151 | 821 | 60 | 25 |
| 4:24.9 | 7,000 | 2:12.4 | 151 | 818 | 60 | 25 |
| 4:24.6 | 8,000 | 2:12.3 | 151 | 820 | 60 | 24 |
| 4:23.5 | 9,000 | 2:11.7 | 153 | 826 | 60 | 25 |
| 4:15.4 | 10,000 | 2:07.7 | 168 | 878 | 62 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row
app.erg.zone