Daniel Chancellor 15000m row
15,000
Meters
1:06:45.6
Time
2:13.5
Pace
890
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 1651 |
| Drag Factor | 127 |
February 23, 2026 13:37:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:45.6 | 15,000 | 2:13.5 | 147 | 806 | 890 | 24 |
| 4:22.1 | 1,000 | 2:11.0 | 156 | 835 | 60 | 24 |
| 4:24.2 | 2,000 | 2:12.1 | 152 | 822 | 60 | 25 |
| 4:26.4 | 3,000 | 2:13.2 | 148 | 809 | 59 | 25 |
| 4:25.8 | 4,000 | 2:12.9 | 149 | 813 | 60 | 25 |
| 4:28.5 | 5,000 | 2:14.2 | 145 | 797 | 59 | 24 |
| 4:28.2 | 6,000 | 2:14.1 | 145 | 799 | 59 | 25 |
| 4:29.0 | 7,000 | 2:14.5 | 144 | 795 | 59 | 24 |
| 4:28.2 | 8,000 | 2:14.1 | 145 | 799 | 59 | 25 |
| 4:28.9 | 9,000 | 2:14.4 | 144 | 795 | 59 | 25 |
| 4:29.9 | 10,000 | 2:14.9 | 142 | 790 | 59 | 25 |
| 4:30.6 | 11,000 | 2:15.3 | 141 | 786 | 59 | 24 |
| 4:28.5 | 12,000 | 2:14.2 | 145 | 797 | 59 | 25 |
| 4:28.9 | 13,000 | 2:14.4 | 144 | 795 | 59 | 25 |
| 4:27.0 | 14,000 | 2:13.5 | 147 | 806 | 59 | 25 |
| 4:19.4 | 15,000 | 2:09.7 | 160 | 852 | 61 | 25 |
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15km
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