Daniel Chancellor 15000m row
15,000
Meters
1:07:56.7
Time
2:15.8
Pace
888
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 1655 |
| Drag Factor | 128 |
April 01, 2026 20:45:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:56.7 | 15,000 | 2:15.8 | 139 | 780 | 888 | 24 |
| 4:23.0 | 1,000 | 2:11.5 | 154 | 829 | 60 | 24 |
| 4:23.8 | 2,000 | 2:11.9 | 153 | 824 | 60 | 25 |
| 4:27.8 | 3,000 | 2:13.9 | 146 | 801 | 59 | 24 |
| 4:28.1 | 4,000 | 2:14.0 | 145 | 800 | 59 | 24 |
| 4:29.7 | 5,000 | 2:14.8 | 143 | 791 | 59 | 24 |
| 4:29.6 | 6,000 | 2:14.8 | 143 | 791 | 59 | 25 |
| 4:25.4 | 7,000 | 2:12.7 | 150 | 815 | 60 | 25 |
| 5:25.3 | 8,000 | 2:42.6 | 81 | 579 | 59 | 20 |
| 4:30.6 | 9,000 | 2:15.3 | 141 | 786 | 59 | 25 |
| 4:32.8 | 10,000 | 2:16.4 | 138 | 774 | 58 | 25 |
| 4:31.8 | 11,000 | 2:15.9 | 139 | 779 | 58 | 25 |
| 4:30.4 | 12,000 | 2:15.2 | 142 | 787 | 59 | 25 |
| 4:29.9 | 13,000 | 2:14.9 | 142 | 790 | 59 | 25 |
| 4:27.7 | 14,000 | 2:13.8 | 146 | 802 | 59 | 25 |
| 4:21.0 | 15,000 | 2:10.5 | 157 | 841 | 61 | 26 |
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15km
app.erg.zone