Daniel Chancellor 10000m row
10,000
Meters
43:28.0
Time
2:10.4
Pace
606
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 1075 |
| Drag Factor | 122 |
October 22, 2026 20:26:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:28.0 | 10,000 | 2:10.4 | 158 | 836 | 606 | 24 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 872 | 62 | 23 |
| 4:17.3 | 2,000 | 2:08.6 | 164 | 853 | 61 | 24 |
| 4:19.0 | 3,000 | 2:09.5 | 161 | 847 | 61 | 25 |
| 4:24.1 | 4,000 | 2:12.0 | 152 | 817 | 60 | 25 |
| 4:24.9 | 5,000 | 2:12.4 | 151 | 815 | 60 | 24 |
| 4:22.8 | 6,000 | 2:11.4 | 154 | 821 | 60 | 25 |
| 4:22.3 | 7,000 | 2:11.1 | 155 | 823 | 60 | 25 |
| 4:24.4 | 8,000 | 2:12.2 | 151 | 816 | 60 | 25 |
| 4:23.7 | 9,000 | 2:11.8 | 153 | 819 | 60 | 25 |
| 4:13.8 | 10,000 | 2:06.9 | 171 | 879 | 62 | 26 |
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10,000 Meters
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