Daniel Chancellor 8558m row
8,558
Meters
38:23.1
Time
2:14.5
Pace
517
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 946 |
| Drag Factor | 124 |
October 25, 2026 19:50:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:23.1 | 8,558 | 2:14.5 | 144 | 808 | 517 | 24 |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 874 | 62 | 25 |
| 4:20.9 | 2,000 | 2:10.4 | 158 | 841 | 61 | 26 |
| 4:20.9 | 3,000 | 2:10.4 | 158 | 841 | 61 | 26 |
| 4:21.9 | 4,000 | 2:10.9 | 156 | 824 | 60 | 26 |
| 4:22.1 | 5,000 | 2:11.0 | 156 | 824 | 60 | 26 |
| 5:13.0 | 6,000 | 2:36.5 | 91 | 690 | 60 | 21 |
| 4:29.4 | 7,000 | 2:14.7 | 143 | 801 | 60 | 25 |
| 4:28.5 | 8,000 | 2:14.2 | 145 | 804 | 60 | 25 |
| 2:27.9 | 8,558 | 2:12.5 | 150 | 803 | 33 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters
app.erg.zone