Daniel Chancellor 5000m row
5,000m
Meters
22:17.4
Time
2:13.7
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 123 |
June 09, 2021 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.4 | 5,000m | 2:13.7 | 146 | 803 | 24 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 23 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 25 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 25 |
| 4:33.7 | 4,000m | 2:16.8 | 137 | 769 | 25 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 25 |
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Workout Graph
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