Daniel Chancellor 2x2000m/2:00r row
4,000m
Meters
16:51.1
Time
2:06.3
Pace
251
Calories
169
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,034m |
| Overall Time | 20:51.1 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 404 |
| Drag Factor | 124 |
June 13, 2021 14:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:51.1 | 4,000m | 2:06.3 | 173 | 896 | 24 | 169 |
| 8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 23 | 168 |
| 8:27.0 | 2,000m | 2:06.7 | 172 | 891 | 25 | 171 |
| r34m |
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Workout Graph
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