Daniel Chancellor 30:00 row
6,487m
Meters
30:00.0
Time
2:18.7
Pace
374
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 122 |
June 15, 2021 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,487m | 2:18.7 | 131 | 751 | 20 | 139 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 20 | 132 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 20 | 140 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 20 | 141 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 20 | 142 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 20 | 142 |
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Workout Graph
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