Daniel Chancellor 2x2000m/2:00r row
4,000m
Meters
16:22.2
Time
2:02.7
Pace
261
Calories
167
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,041m |
| Overall Time | 20:22.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 420 |
| Drag Factor | 122 |
June 19, 2021 16:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:22.2 | 4,000m | 2:02.7 | 189 | 950 | 25 | 167 |
| 7:48.3 | 2,000m | 1:57.0 | 218 | 1050 | 26 | 167 |
| 8:33.9 | 2,000m | 2:08.4 | 165 | 868 | 25 | 167 |
| r41m |
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Workout Graph
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