Daniel Chancellor 30:00 row
6,941m
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 121 |
August 09, 2021 13:45:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,941m | 2:09.6 | 161 | 852 | 20 | 146 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 129 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 140 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 145 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 151 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 155 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 159 |
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