Daniel Chancellor 30:00 row
7,067m
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 120 |
October 20, 2021 18:41:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,067m | 2:07.3 | 169 | 883 | 19 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
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