Daniel Chancellor 10000m row

10,000m

Meters

42:23.3

Time

2:07.1

Pace

623

Calories

Average Watts170
Calories Per Hour885
Stroke Rate22
Stroke Count948
Drag Factor121

November 01, 2021 18:03:55

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
42:23.3 10,000m 2:07.1 170 885 22
4:14.9 1,000m 2:07.4 169 881 22
4:17.1 2,000m 2:08.5 165 867 21
4:16.3 3,000m 2:08.1 166 872 22
4:16.3 4,000m 2:08.1 166 872 22
4:15.8 5,000m 2:07.9 167 875 22
4:16.2 6,000m 2:08.1 167 873 23
4:16.2 7,000m 2:08.1 167 873 22
4:16.1 8,000m 2:08.0 167 873 22
4:12.5 9,000m 2:06.2 174 898 23
4:01.9 10,000m 2:00.9 198 980 25

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Workout Graph

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