Daniel Chancellor 5000m row
5,000m
Meters
21:25.6
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 401 |
| Drag Factor | 123 |
January 01, 2022 19:01:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.6 | 5,000m | 2:08.5 | 165 | 866 | 18 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 18 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 19 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 18 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 20 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.