Daniel Chancellor 0:39 row

155m

Meters

0:39.8

Time

2:08.3

Pace

9

Calories

Average Watts165
Calories Per Hour869
Stroke Rate18
Stroke Count12
Drag Factor120

March 14, 2024 17:45:49

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Dark Horse 30 min ladder
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:39.8 155m 2:08.3 165 869 18
0:39.8 155m 2:08.3 165 869 18

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Workout Graph

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