Daniel Chancellor 10000m row
10,000m
Meters
42:17.0
Time
2:06.8
Pace
623
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 984 |
| Drag Factor | 122 |
April 26, 2024 17:34:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:17.0 | 10,000m | 2:06.8 | 171 | 890 | 23 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 22 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 22 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 23 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 23 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 23 |
| 4:14.5 | 6,000m | 2:07.2 | 170 | 884 | 24 |
| 4:14.4 | 7,000m | 2:07.2 | 170 | 885 | 24 |
| 4:15.1 | 8,000m | 2:07.5 | 169 | 880 | 24 |
| 4:13.2 | 9,000m | 2:06.6 | 172 | 893 | 24 |
| 4:03.8 | 10,000m | 2:01.9 | 193 | 964 | 24 |
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10,000 Meters - Row
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