Daniel Chancellor 10000m row
10,000m
Meters
42:13.1
Time
2:06.6
Pace
624
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 125 |
May 08, 2024 17:19:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:13.1 | 10,000m | 2:06.6 | 172 | 892 | 23 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 22 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 24 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 23 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 24 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 24 |
| 4:15.7 | 6,000m | 2:07.8 | 167 | 876 | 24 |
| 4:15.5 | 7,000m | 2:07.7 | 168 | 877 | 24 |
| 4:14.3 | 8,000m | 2:07.1 | 170 | 885 | 24 |
| 4:13.6 | 9,000m | 2:06.8 | 172 | 890 | 24 |
| 4:04.5 | 10,000m | 2:02.2 | 192 | 959 | 25 |
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10,000 Meters - Row
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